WHITE HAIR AT AN EARLY AGE WORRY!

 

WHITE HAIR AT AN EARLY AGE  WORRY!

White hair at early age is very common in now days. Lot of youngsters worry about white hair at early age. But youngsters consume lot of fast foods as well as junk foods, these food items nothing nutrition. therefore included many artificial ingredients such condiments, colours etc… above food types contained major fat & carbohydrates if consume daily, body nothing absorbs nutrition thus our hair , teeth & skin etc… will glow less causes our food diet. Therefore, young people are facing white hair at early age worry. TRADITIONAL WAY 

Our Ancestors followed wealth diet. If we look them, they were hunting for complete their meals. Ancestors consumed foods taken away in nature. Although, they done rich nutrition food diet. So, nothing worries about white hair at an early age because they consumed fruits, vegetables, meat & grain etc… from nature not in factories. Thus nothing artificial colours, chemical condiments etc… TRADITIONAL WAY 

Don’t worry! white hair at early age, because curry leaves available at home garden. Curry leaves contain micro minerals, these protect & preventive white hair at early age. Therefore, we have to eat curry leaves, thus south Indians put curry leaves for foods condiments. The curry leaves scent very nice on diet. In Sri Lanka, the “ kola kanda” most popular dish in breakfast. The kola kanda recipe includes curry leaves. If we eat curry leaves regularly, don’t worry white hair at early age.TRADITIONAL WAY